Caffeine And How It Effects Your Health - 1497 Words

Caffeine and how it Effects Your Health Many people have their opinions on how much caffeine one should intake in a day. Some carefully watch their diet and some don’t even care what they are putting in to their body. Many different people have different thoughts about caffeine and there are several answers why they think that way. The people that don’t consume caffeine often usually try to stay away from it because they see the disadvantages to consuming caffeine. They think that the cons outweigh the pros. The people that consume caffeine often will go on about all the benefits to consuming caffeine. They, obviously, think that the pros outweigh the cons. There seems to be a lot of unanswered questions to what caffeine really does to†¦show more content†¦(Brown Students, 1) Headaches can occur when consuming too much or when your body is lacking the normal amount of caffeine it is used to. If the body is use to working on caffeine and using it to stay energized or awake it might not react well to n ot having the normal dosage or caffeine. Over time, when consuming caffeinated drinks regularly, it can increase blood sugar. This is caused some by the caffeine but mostly because of the sugar that these drinks contain, so caffeine is not directly related to increasing blood sugar. If a drink is found without containing much sugar, it reduces the chance for increases the body’s blood sugar level. (Swartzendruber, 1) Many other things that are consumed along with the food or beverages that contain caffeine can lead to health problems. An example would be that most Americans consume many drinks and foods with caffeine in them but the caffeine is not causing the health problems necessarily. This is because Americans consume things like soda and chocolate along with many other unhealthy foods and beverages that all lead to obesity and if not properly proportioned and put with the right amount of daily activity it can lead to some serious health problems. One can say the same as with foods, caffeine is good in moderation along with the right diet and exercise. Another downside to consuming the drinks that contain caffeine is that the sugar in a lot of these drinks causes an increase in blood sugarShow MoreRelatedCaffeine Speech Essay774 Words   |  4 PagesSpeech Outline Title: Caffeine Specific purpose: To inform my audience about the effects and health issues of caffeine. Thesis: Caffeine can have many different effects on the body depending on the amount of consumption. Introduction A. Attention Getter – How many of you here consider yourself caffeine addicts? How much soda do you drink a day? One bottle? Two cans? More? How about coffee? B. Thesis statement – Caffeine can have many different effects on the body depending on the amountRead MoreArgumentative Essay On Caffeine1353 Words   |  6 PagesDrinking caffeine in the morning to start off the day might seem like the right thing to do in the morning but is it really harmful? Caffeine can be really addictive and may even cause death if used way that not meant for your body. About 85 percent of the U.S. population that’s an adult drinks about three cups of coffee a day and that’s not even counting soda or energy drinks. Caffeine has been around for more than a thousand years and we still don’t understand everything about what it does forRead MoreEffects of Caffeine on the Body869 Words   |  3 PagesCaffeine and the effects on the body The American Medical Association Council of Scientific, states that moderate tea or coffee drinking is not harmful to your health as long as you have other good health habits (NIH 1). 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Caffeine is in items such as Coca-Cola, mountain dew, coffee etc. all sodas and caffeinated drinks can lead to serious heart failure, heart attacks, insomnia, mood drops and can evenRead MoreInformative Caffeine Speech Essay646 Words   |  3 Pagessip it) alright. How many of you here drink coffee, energy drinks, or soda daily? Well we aren’t alone; according to Villanova Health Service about 90 percent of Americans consume caffeine in one way or another every single day. Transition: So what is caffeine you generally think of it in, Coffee, tea, soda, and chocolate, and its part of almost all college students daily diet. I. Caffeine A. What is caffeine 1. According to the Merriam-Webster dictionary caffeine is defined as a bitterRead MoreDifferent Types Of Teas That Have Different Purposes For The Body Essay1446 Words   |  6 PagesIn some point in our life, we all have drank or tasted coffee and/or tea. Some people love the taste or the effects coffee or tea can have on our bodies. Coffee is very effective on the body, people drink coffee to help them get going every morning. There are several different types of teas that have different purposes for the body. Tea was first discovered when a dried leaf landed in Chinese Emperor Shen Nung’s bowl of water changing the color of it in 2737 B.C. (When was tea invented?, 2016). CoffeeRead MoreCoffee And An Injection Full Of Coffee Beans1519 Words   |  7 Pagesfull of coffee beans Health Canada states that 60 percent of Canadian adults take in caffeine through coffee, while 30 percent get their fix with tea. The remaining 10 percent of Canadians consumption of caffeine comes from pop, energy drinks, chocolate and medications [Best Health Mag]. Coffee drinkers can suffer from the draining side effects of a drug they didn’t realize they were taking daily; Caffeine.This is a big issue in today’s society and affecting many people’s health and surprisingly takingRead MoreThe Age Old Debate of Caffeine Consumption1319 Words   |  5 Pageswhat seems like centuries is does caffeine have an significant affect on a child? Although most parents wouldnt dream of giving their kids a cup of coffee, but might buy soft drinks for their children routinely. Foods and drinks with caffeine are everywhere, but what you are going to learn is the actual effect that caffeine has on a child and if minimum consumption is rightfully enforced by parents. It is tim e for the ancient fight between you parents and your children about caffeinated beverages